Course Now Online

Experience the power of breathwork & movement in this groundbreaking 5 day course with master breathwork trainer Marcel Hof.

Ready to generate some heat with the innate power inside you? The Hof Chi was developed by Marcel and his brothers over 40 years. This technique effectively changes your internal chemistry and energizes the entire body. Perfect for a pre-workout to generate heat! Master this technique and you’ll be ready for exposure to some of the coldest temperatures on earth, and to perform at your best in any situation!